Springs in the Valley
You’ve been abandoned and hurt, and though you’re trying to steady yourself with the Lord’s help, you feel worn out by the journey.
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Ashley Elliott
Jul 18, 20234 min read
Resolve Your Dissonant Identity
To begin the process of resolving dissonance, identify which of the “identity struggle statements” might result from the root belief, “We...
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Ashley Elliott
Mar 27, 20232 min read
Do This to Help a Loved One Escape a Negative Space!
Do THIS to help a loved one escape a negative space. Use Switch Theory to help you fight for a positive space and help your family win!
148 views0 comments
Ashley Elliott
Mar 15, 20232 min read
Do you talk to God about your mental health?
We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...
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Ashley Elliott
Sep 28, 20224 min read
Love and Loss Project
We would like to invite you to complete a beginner paint pouring exercise that we’ve found to be healing for individuals who have faced...
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Ashley Elliott
Aug 23, 20221 min read
Unwanted Title?
Do you hold any unwanted titles? Perhaps you didn't ask to become unemployed, divorced, or widowed. These unwanted titles have a way of trig
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Ashley Elliott
Jul 10, 20222 min read
Mental Stability vs. Mental Instability, Part SIX
Have you made a list of the ways your behavior changes in a mentally stable versus mentally unstable state? This is the LAST video in the...
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Ashley Elliott
Jul 9, 20221 min read
Mental Stability vs. Mental Instability, Part FIVE
How does your behavior toward spiritual matters change when you are most mentally stable? All of us vary from day-to-day, feeling more...
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Ashley Elliott
Jul 8, 20221 min read
Mental Stability vs. Mental Instability, Part FOUR
We’re in the middle of a mental stability series. If you haven’t caught videos 1-3, be sure to go back and check them out. We have days...
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Ashley Elliott
Jul 7, 20221 min read
Mental Stability vs. Mental Instability, Part THREE
This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...
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Ashley Elliott
Jul 6, 20222 min read
Mental Stability vs. Mental Instability, Part TWO
How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...
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Ashley Elliott
Jul 5, 20221 min read
Mental Stability vs. Mental Instability, Part ONE
I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...
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Ashley Elliott
May 7, 20221 min read
Mother's Day Grief
Mother’s Day can be such a tough day. Several of these images are from when we lost babies. When you say Happy Mother’s Day, we hope you...
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Ashley Elliott
May 6, 20221 min read
What Should I do When I feel Depressed?
Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...
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Ashley Elliott
Feb 17, 20222 min read
Small Steps Toward Big Connection
Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor
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Ashley Elliott
Jan 20, 20222 min read
Can My Relationship Survive Conflict?
Can my relationship survive conflict? Consider working with a Christian marriage counselor or coach to build communication skills.
#conflict
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Ashley Elliott
Oct 8, 20212 min read
How Many Times Should I Try Before Giving Up?
In #relationships, we may ask, "How many times should I try before moving on?" Sometimes, we feel like we've tried everything. But is...
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Ashley Elliott
Jun 22, 20212 min read
My Spouse is Resistant to Seeking Marriage Help
What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?
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Chuck Elliott
May 8, 20212 min read
Godly Marriage: How to be More Spiritual as a Couple
Many of us want to be more spiritually connected as a couple, but it can feel awkward and we might not know where to start. It can be...
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Ashley Elliott
Aug 30, 20202 min read
Why Some People Avoid Marriage Help
Have you ever thought about asking your spouse to talk to someone, to see a marriage coach, counselor, or pastor?
It can be scary.
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