Do This to Help a Loved One Escape a Negative Space!
Do THIS to help a loved one escape a negative space. Use Switch Theory to help you fight for a positive space and help your family win!
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Ashley Elliott
Mar 15, 20232 min read
Do you talk to God about your mental health?
We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...
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Ashley Elliott
Jul 10, 20222 min read
Mental Stability vs. Mental Instability, Part SIX
Have you made a list of the ways your behavior changes in a mentally stable versus mentally unstable state? This is the LAST video in the...
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Ashley Elliott
Jul 9, 20221 min read
Mental Stability vs. Mental Instability, Part FIVE
How does your behavior toward spiritual matters change when you are most mentally stable? All of us vary from day-to-day, feeling more...
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Ashley Elliott
Jul 8, 20221 min read
Mental Stability vs. Mental Instability, Part FOUR
We’re in the middle of a mental stability series. If you haven’t caught videos 1-3, be sure to go back and check them out. We have days...
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Ashley Elliott
Jul 6, 20222 min read
Mental Stability vs. Mental Instability, Part TWO
How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...
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Ashley Elliott
Jul 5, 20221 min read
Mental Stability vs. Mental Instability, Part ONE
I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...
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Ashley Elliott
Jun 10, 20222 min read
Escaping Negative Spaces
How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.
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Ashley Elliott
May 6, 20221 min read
What Should I do When I feel Depressed?
Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...
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Ashley Elliott
Mar 6, 20211 min read
We Tend to Repeat Behavior
What type of behavior do you see occur in your life? Learning to reverse the cycles in your life may be easier than you think. #cycles
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